There are many organic herbs that promote menstrual health. Here are a few:
*Chamomile - reduces menstrual pain, helps with sleeps and reduces inflammation
*Agrimony - used to stop excessive menstrual bleeding. The natural astringency of agrimony has been effective in stopping bleeding and bruising by promoting blood clotting.
*Ginger - Helps with nausea relief, motion sickness, muscle pain and menstrual pain/cramping
*Raspberry Leaf - used to strengthen the wall of the uterus and alleviate menstrual cycle discomfort by toning the uterine and pelvic muscles. Raspberry Leaf also acts as an astringent by stopping excessive bleeding and calming cramps during heavy periods.
*Alfalfa - has weak estrogen-like actions and is used to address symptoms of menopause by reducing the frequency of hot flashes.
*St. John's Wort - reduces the severity of pre-menstrual symptoms while improving mood swings
*Ginkgo Leaf - helps to boost blood circulation and helps fights PMS symptoms including bloating and fatigue
*Cinnamon Bark - reduces menstrual flow and relieves uterine cramping. Used to treat uterine disorders, as well as for irregular and painful periods.